Year 9 - Gym Junkies (Elective)

COURSE DESCRIPTION

In “Gym Junkies!”, each session will provide students with lots of exciting new ways to improve or maintain their current fitness levels. Some of the classes students will be enjoying throughout the semester are: Body Jam, Body Pump, Spin, Body balance, Zumba, Aqua Aerobics, Strength and conditioning circuits, Boxercise, Body Combat, Body Step, and Pilates. Sessions will be run by qualified instructors and will be held at local gyms as well as at Matthew Flinders. This elective aims to improve students’ health, fitness and confidence levels.

 

RESOURCES AND EQUIPMENT

Year 9’s will be expected to be in full MFGSC PE uniform for all practical classes.

They should also bring with them a motivation and enthusiasm to improve their fitness!

 

COST
There will be a charge of $50 for this subject.

 

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